60奶睡,孰是孰非?-搜狐母婴|奶睡,孰是孰非?-搜狐母婴6

奶睡,孰是孰非?-搜狐母婴   所有可用的睡眠训练方法都承诺:几天内,你的小宝宝就可在他 她的婴儿床上睡整觉。相反,奶睡宝宝看起来似乎是一个失败的、极其懒惰的,甚至是完全错误的做法。   在我看来,让宝宝在吃奶时睡着是一件极其自然的事情!宝宝依偎在妈妈温暖而安全的怀抱里,吮吸着慢慢地吃饱――也难怪宝宝会放松而满足地睡着。   当然某天或者是某种情况下,这种简单的睡眠模式不再起作用了。如果那天到来了,你将会从“怎样帮你的宝宝摆脱奶睡习惯?”这篇文章中找到些建议。      下面我们来探讨宝宝在不同年龄阶段时奶睡的优缺点。   小月龄宝宝奶睡   新生儿出生伊始极其之后的几个月里,阻止宝宝边吃边睡是几乎不可能的。事实上,由于宝宝入睡太快,因此妈妈们不得不把宝宝叫醒让他 她吃饱,这也是很常见的情况。   初为人母那时,我读了E.A.S.Y育儿方法并且想要尝试一下。如果你没有听说过(让我来告诉你),它的意思就是吃饭、活动、睡眠、你的时间。   关键是让孩子先吃,然后玩,然后睡觉,这样妈妈就会拥有自己的时间了――仅属于自己的时间。这听起来很不错,不是吗?只是这个方法根本不可行!至少不适合我。   你宝宝在吃奶的时候就睡着了。当他们醒来的时候,他们总还是饿。这完全是很自然的事情,因为他们成长的速度像光速那样快,食量却很小。   如果非要逼着你的小宝宝按时吃奶,你会十分辛苦,宝宝也会哭闹不安。   因此如果你的宝宝还不到四五个月大,边吃边睡着了,你并不需要担心什么。      当宝宝两个多月、可能刚刚开始建立更加规律的作息时,你可以这样子做:在宝宝还不是非常困的时候,早一些喂你的宝宝,之后试着把她或他放在推车或者是婴儿床上。   你会很惊讶地发现这个年龄段左右的宝宝其实是接受这样子做的。当你摇摇推车或者是在婴儿床上面放个音乐手机,你的宝宝可能会很快睡着了,而不是靠奶睡。   我发现这是个非常棒的组合――允许宝宝她或他边吃奶边睡觉,但(他 她睡着后)要慢慢地把他 她放在婴儿床或婴儿推车上,这两者的任意一种都可以。   一旦你的宝宝满四个月,把醒着的宝宝单独留在婴儿床上将会更加困难。这时宝宝对周围的环境更加警醒,并且有些宝宝可能会产生第一阶段的分离焦虑。   让你的小宝宝温和地戒掉你这个“人类安抚奶嘴”是有很多方法的,接着往下读,你就可以找到答案。   你应该意识到,安抚性哺乳(即不是饥饿)也是对宝宝有益处的。他们和自己的妈妈亲密相偎,很少哭泣,并且学会在子宫外面感知安全感。   本地人的一些研究表明,婴儿一直被抱着,全母乳按需喂养,这样喂养的婴儿们较发达国家的婴儿们要哭得少。甚至,肠绞痛都不曾发生。   因此,无论你的宝宝是吃着睡着还是安抚性吮吸,都不要难过。尽管用这样的方式宝宝可能需要更久才能睡整觉,许多专家很快指出,只要这个方法适合你,何尝不可?      较大月龄宝宝奶睡   较大的宝宝们通常更愿意躺在你的臂弯里吃着奶睡着。   对于较大的宝宝或者是学步的孩子来说,喂奶在更多时候是起安抚作用,因为饥饿问题可能很少存在。很容易理解,但长久以来,由于种种原因,许多问题并不那么容易解决。   首先,你可能开始怀疑,你的宝宝想要吃奶不再是因为饥饿。因而,随着宝宝每次午睡及半夜醒来时你必须得奶睡,你的耐心也会慢慢消耗殆尽。   宝宝是否将会养成不喂奶不睡的习惯?我这样做是错的吗?   另外,你可能会感到极度地疲惫。月月都没有睡好觉会让人疯掉的。   当你也有如此感受时,请记住这两点:   首先,即使夜间喂奶同样有办法睡得相当好。   其次,仅仅因为宝宝把你当成“人类安抚奶嘴”,你就断定他 她不饿,这样猜想可能是正确的,也可能是不正确的。或者说你只猜对了一半。   这是一个棘手的问题。即使你的宝宝不饿,大部分的时候喂奶也是能安抚的,特别是当宝宝开始到敏感的7-10个月大时,这时候许多宝宝都害怕独处。   因此,即使你宝宝10个多月大或者是更大点,且喜欢奶睡,这样的做法一点错也没有。如果这适合你,不管是其他人的孩子还是他叔叔家的孩子睡整觉了,一切都不是问题。   Nursing Baby To Sleep ? It is Good Or Bad?   With all the sleep training methods available, promising that your baby will sleep through the night within days in his or her crib, nursing a baby to sleep may seem like a failure, extremely lazy and all wrong.   In my view, letting a baby fall asleep at the breast is simply natural! All cuddled up in mom’s warm safe arms, suckling and slowly getting full ? no wonder the baby relaxes enough to fall asleep.   But of course there may come a day or a life situation, when this simply doesn’t work anymore. If that day has come, you will find suggestions on how to stop nursing your baby to sleep here.   Below we’ll talk about the pros and cons of letting your baby fall asleep at the breast depending on age.   Nursing A Young Baby To Sleep   With a newborn baby and during their first few months living, it is almost impossible to prevent the infant from falling asleep at the breast.   Actually, it is even common that the baby falls asleep too quickly, so mom has to wake up the baby a little bit to get him or her to eat enough.   The first time I was a new mom, I read and wanted to try the E.A.S.Y. method. If you haven’t heard of it, it means Eat, Activity, Sleep, You time.   The point is to have the baby first eating, then playing, then sleeping and thereby mom will find You time ? time for herself. Sounds great, doesn’t it!?Only it doesn’t work!At least it didn’t work for me   Young babies fall asleep at the breast while eating. And when they wake up, they tend to be hungry too. This is completely natural, since they grow at the speed of light and have really tiny tummies.   Trying to force a young baby into just about any schedule, will give you grey hairs and a sad baby.   So if your baby is younger than some 4-5 months and falls asleep at the breast, don’t worry about it.   what you can do, once the baby is older than 2 months and maybe is starting to sleep on a more regular schedule, is to feed your baby slightly earlier, while still not very sleepy, and then try to put him or her down in the stroller or crib.   At around this age, surprisingly many babies actually accept this. If you rock the stroller or put a musical mobile over the crib, your baby may very well fall asleep there instead of at your breast.   I find this a great combination ? let your baby fall asleep at the breast if he or she does, but combine it with trying to gently introduce the crib or stroller or both.   Once your baby reaches 4 months, it may become more difficult to leave your baby awake in the crib. The baby is getting more aware of his surrounding, and some get their first booths of separation anxiety.   There are also ways to gently teach your young baby to not use you as a human pacifier, and you can read about that among the tips below.   You should also be aware that nursing for comfort (i.e. not for hunger) is good for babies too. They bond with their mom, cry less and learn to feel safe outside the womb.   Several studies of indigenous people, where the infants are carried around all the time and are allowed to breastfeed completely on demand, show babies that cry a lot less than babies in developed countries. Also colicis almost unheard of.   So again, don’t feel bad if your baby nurses to fall asleep or for comfort. Even though it may take longer for the baby to sleep through the night this way, as many experts are quick to point out, as long a it works for you.   Nursing An Older Baby To Sleep   Older babies often also prefer to fall asleep at the breast and in your arms.   The older the baby or toddler, the more often this is true nursing for comfort, since hunger is likely to be less of an issue. Easy to understand, but for many not quite as easy to cope with in the long run for many reasons.   First of all, you probably start suspecting that your baby’s wish to nurse has nothing to do with hunger anymore. And thereby your patience with having to nurse your baby for every nap and every time he wakes up at night will start to diminish.   “Will this baby NEVER sleep go to sleep without breastfeeding? What am I doing wrong?”   in addition, you are probably getting seriously exhausted. Month after month without proper sleep can drive anyone insane.   When you feel like this, remember two things:   · First of all, there are ways to get decent sleep even if you feed at night.   · Secondly, you may or may not be correct in your assumption that your baby isn’t hungry, just using you as a human pacifier. Or you are right half of times. It is a tricky situation.   And even if your baby isn’t hungry, nursing is a lot about comfort too, especially when the baby starts to reach the sensitive age of 7-10 months, when many babies are terrified of being left alone.   So even if your baby is 10 months old or older and prefers to fall asleep at the breast, there is nothing wrong with it. If it works for you, everything is fine no matter if everyone and his uncle have babies that sleep through the night!   感谢关注微信公众帐号 “AnBaby安宝贝”微号ID:Xiongmalove,如果喜欢请点击右上角的省略号分享得到朋友圈,谢谢~